Low-load resistance training to task failure with and without blood flow restriction: muscular functional and structural adaptations
نویسندگان
چکیده
منابع مشابه
Neuromuscular Adaptations to Low-Load Blood Flow Restricted Resistance Training.
Low-load blood flow restricted (BFR) resistance exercise has been suggested to be as effective as moderate and high-load resistance training for increasing muscle size and strength. The purpose of the study was to evaluate the effects of 6 weeks of HL or low-load BFR resistance training on neuromuscular function, strength, and hypertrophy of the knee extensors. Eighteen participants aged 18-22 ...
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ABSTRACT Background and Objectives: Elevated blood lipid levels are correlated with risk of cardiovascular disease, especially in overweight individuals. The beneficial effect of strength training on lipid profile has been well documented. However, the effect of strength training with flow blood restriction has not been established. The purpose ...
متن کاملEffect of low-intensity eccentric resistance training with blood flow restriction on the activation and proliferation indicators of satellite cells
Introduction: The objective of the present research was to determine the effect of low-intensity eccentric training with blood flow restriction (BFR) on Hepatocyte Growth Factor (HGF) and myogenic factor 5 (Myf5), in non-athletes young men. Methods: In this study, 20 non-athlete young men were allocated to two eccentric training and eccentric training with BFR groups. Eccentric training progra...
متن کاملcomparison of hormonal responses to strength training with and without blood flow restriction
the purpose of study was the comparison of hormonal responses to resistance training with and without blood flow restriction. 14 girl students took part in a crossover design study. the subjects in 3 successive weeks randomly assigned in 3 states: control (con), traditional strength training (tst) and strength training with blood flow restriction (str). exercise was included leg extension, leg ...
متن کاملResistance Training with Blood Flow Restriction and Hypertensive Subjects
Dear Editor-in-Chief, A recent article published in the Journal of Human Kinetics (Aráujo et al., 2014) described a postexercise hypotensive effect in hypertensive subjects after resistance exercise with blood flow restriction. The aim of this letter is to endorse the importance of further research on post-exercise hypotensive effect as a result of resistance training with blood flow restrictio...
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ژورنال
عنوان ژورنال: American Journal of Physiology-Regulatory, Integrative and Comparative Physiology
سال: 2020
ISSN: 0363-6119,1522-1490
DOI: 10.1152/ajpregu.00243.2019